After receiving my Bachelors Degree in Business Management from Quinnipiac University, I began my journey as a Holistic Health Coach. I received my Health Coach Training and Certification from the Institute for Integrative Nutrition, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.

 

Every body truly is different, and my focus is personalized to each client. When I was playing tennis in college, I truly realized that diet has a large impact on your performance, mood, and the body as a whole. Since then,  I have additionally been pursuing my modeling career in New York City. Being an athlete and a model has taught me a lot about how overall lifestyle affects your health and happiness - it is not just limited to diet and nutrition. I have tried every diet from Vegan to Paleo, and with my training at IIN, I will work with you to balance a healthy, happy, and mindful lifestyle.