#protein

Erica Larson

Aloha Vegan Protein Products Review

USDA Organic, Non-GMO, Gluten Free, Dairy Free, Soy Free, Stevia Free, No Sugar Alcohols, Kosher and Vegan - these are all nutrition...

My Thoughts: TRUWOMEN Protein Bars + Powders

I have to start out by saying that I absolutely love everything that this company is about! TRUWOMEN makes protein bars and protein...

Recipe: Grain Free “Granola” Protein Bars (Vegan, Gluten Free, Grain Free, Paleo Friendly)

All the gooeyness and crunch of a granola bar you want, without the guilt! This is my go-to recipe for any homemade energy or protein...

Protein Powder Guide

Cutting out dairy in the new year? Going vegan? Trying a paleo diet? Looking to add collagen into your routine? I have a protein powder...

Protein Bar Guide

Protein bars are an easy on the go "healthy snack"... right? The real answer is - sometimes. It depends on the brand, the type and...