I LOVE this dish because it is so simple, you will be eating seasonally, and there is something comforting about the flavors of a harvest...

There are a LOT of questions when it comes to properly cooking Trader Joe's Cauliflower Gnocchi! I was very intrigued - I love...

Paleo friendly, gluten free, grain free and dairy free - this superfood filled recipe makes healthy fats, fiber, and protein quick and...

When you have beautifully ripe bananas, you make banana bread! This banana bread is gluten free, dairy free, and paleo friendly. It got...

There are so many "buzzwords" in the health and wellness industry that leave us wondering what they mean and why they are important. So,...

What oil should you be cooking with? There are so many different options on the market that it can be confusing and misleading. A lot of...

It would not be fall without a go-to pumpkin bread recipe! I have an October birthday so I might be biased, but I love fall. Pumpkin is a...

Who doesn't love chocolate?! These cupcakes are a great staple for any holiday, party, or baking session because they are so versatile!...

Zoodles with Almond Sauce – Asian Style: Vegan, Gluten Free, Paleo, Keto Everyone craves some noodles once in a while! This versatile...

Brussels Spouts... you either love them or hate them! Thankfully, this recipe will satisfy even the pickiest eaters. Roasting brussels...

All the gooeyness and crunch of a granola bar you want, without the guilt! This is my go-to recipe for any homemade energy or protein...

This is a great recipe to satisfy your sweet tooth! The peppermint is optional, but it is a great way to add extra flavor. If you would...

Cutting out dairy in the new year? Going vegan? Trying a paleo diet? Looking to add collagen into your routine? I have a protein powder...

The aromas and tastes of the holidays are hard to escape – but why would you want to? With this recipe you get gingerbread without the...

These pumpkin pancakes are the perfect addition to your fall breakfast or brunch! This recipe is both gluten free and dairy free, and the...

This Chipotle inspired dish will satisfy all dietary needs from vegan to keto! Get creative and add your favorite vegetables to the mix....

Happy October! Today is also National Pumpkin Spice Day! What better day to share my Paleo Pumpkin Spice Muffin Recipe? These are paleo...

Pumpkin Bread is the perfect go-to fall recipe! This pumpkin bread base recipe is vegan, gluten free, and paleo friendly. For those days...

This paleo and vegetarian recipe can be made quickly in the morning, or prepped the night or weekend before! Egg "muffins" or "bites" -...

Protein bars are an easy on the go "healthy snack"... right? The real answer is - sometimes. It depends on the brand, the type and...