#health

Erica Larson

Prioritizing Your Health in 2021 - New Year's Resolutions with Noom

I was compensated for this post and this post contains affiliate links. I will be compensated if you make a purchase after clicking my...

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Recipe: Immune Boosting Superfood Salad

Health begins with what we put into our body! Right now everyone is focused on boosting immunity to stay healthy, and no better way to do...

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My favorite at-home workouts

Happy November! As the temperatures drop, I know it can be hard to get yourself motivated to get to the gym or a workout class,...

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Summer Wellness Tips

The key to staying fit and healthy throughout the summer is to take advantage of the season! The summer months are finally upon us –...

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New Year, New You?

New Year, New You? Recently, there has been much conflict over whether “resolutions” are healthy to set. More often than not, resolutions...

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The Best Wellness and Fitness Sales this Black Friday/Cyber Monday!

It is great to live a healthy and active lifestyle, but sometimes it can be a bit pricey. Here are some of the best sales on skincare,...

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Health Benefits of Pumpkin - Why you should enjoy this root all season long

Pumpkin has become synonymous with autumn, and now is the time to enjoy it and get creative! There are actually many health benefits when...

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Erica Larson

Staying In Shape On The Go

First, you can never go wrong with walking! Anything you can do to increase your daily steps is great. Taking the stairs or parking...

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