Health

Recipe: Turkey Meatballs; Paleo, Gluten Free

Erica Larson

Recipe: Turkey Meatballs; Paleo, Gluten Free

When I was growing up, I remember my family having Sunday pasta and meatball dinners hosted by my grandmother and great grandmother. I...

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Feature: Female Entrepreneur, Sustainable Fashion - Diana Kerins of Bambina Swim

Erica Larson

Feature: Female Entrepreneur, Sustainable Fashion - Diana Kerins of Bambina Swim

In both my Modeling and Health Coaching careers, I strive to work with brands whose values align with my own. Bambina Swimwear is one of...

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Erica Larson

Recipe: Homemade Baked Paleo Granola

I have been looking for a new snack that would pack a powerful nutrition punch - I thought about some of my favorite foods and decided to...

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Erica Larson

Starting the New Year with P.Volve

*I was compensated for this post. This post also contains affiliate links and I will be compensated if you make a purchase after...

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Prioritizing Your Health in 2021 - New Year's Resolutions with Noom

Erica Larson

Prioritizing Your Health in 2021 - New Year's Resolutions with Noom

I was compensated for this post and this post contains affiliate links. I will be compensated if you make a purchase after clicking my...

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Sakara Life Black Friday Sale - Discount + Top Products!

Erica Larson

Sakara Life Black Friday Sale - Discount + Top Products!

The once a year sale at Sakara is here! If you are not yet familiar with Sakara Life, I have gone into detail about why I love the brand...

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Review: The Pill - The Nue Co. Clean Skincare

Erica Larson

Review: The Pill - The Nue Co. Clean Skincare

All products are not created equally - this goes for ingestible supplements and topical treatments. Throughout my skincare exploration...

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Erica Larson

Budget Friendly Clean Skincare

Clean and non-toxic beauty is popular right now, and it is here to stay. Everyone loves a high quality and effective toner or face mask,...

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Simple Fall Dinner - Sheet Pan Paleo Harvest Chicken and Root Vegetables

I LOVE this dish because it is so simple, you will be eating seasonally, and there is something comforting about the flavors of a harvest...

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Recipe: Superfood Overnight Oats

Overnight oats are the perfect healthy breakfast staple for many reasons. Oats are known for their many health benefits, and it is so...

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Erica Larson

Natural Suncreens + SPF Guide

The warmest days of summer are upon us, and now given the current circumstances, a lot of us might be spending more time than usual...

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Non-Toxic Makeup + Creating A Natural Look

The lockdown has provided a lot of extra time at home to focus on my skin, and going makeup-free has given my skin some time to breathe....

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Choosing a Quality Supplement + MegaFood Review

Erica Larson

Choosing a Quality Supplement + MegaFood Review

A supplement cannot replace a poor diet, but it surely will enhance a healthy lifestyle! Providing our body with proper nutrients is...

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Erica Larson

"Clean" skincare explained + my routine

I have used this time in "quarantine" to get serious about my skincare routine and do my research! I have been loving going makeup-free...

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Need a facial? How to bring the spa to your home using only clean and non-toxic beauty products

If you are like me, you probably have not worn any makeup in the past month either... but just because we are staying home doesn't mean...

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Recipe: Low Sugar, Antioxidant Smoothie

There are so many "buzzwords" in the health and wellness industry that leave us wondering what they mean and why they are important. So,...

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Healthy Cooking Oils Explained

What oil should you be cooking with? There are so many different options on the market that it can be confusing and misleading. A lot of...

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Recipe: Immune Boosting Superfood Salad

Health begins with what we put into our body! Right now everyone is focused on boosting immunity to stay healthy, and no better way to do...

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The Best Dairy Free Yogurts

Dairy-free alternatives have increased significantly over the past few years, especially when it comes to yogurt! The taste, texture, and...

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Summer Wellness Tips

The key to staying fit and healthy throughout the summer is to take advantage of the season! The summer months are finally upon us –...

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